What is Jazzercise?

Jazzercise is an effective, total-body conditioning program that will help you feel great, look terrific and bring new energy to your life.  Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kickboxing and more.  The programs are designed to enhance your cardiovascular endurance, strength, flexibility and well-being.  Since 1969 millions of people of all ages and fitness levels in the U.S. and around the globe have reaped the benefits.